Nature & Health - Love your heart

Looking for a few tips to living a happy life with a healthy heart? I contributed to an article by Jane Carstens in this months Nature and Health magazine - enjoy

Click on the image below to read to the full article.

Posted on April 3, 2018 .

Introducing our new Dietitian - Jessica Sapwell


Jessica is an Accredited Practising Dietitian and Accredited Nutritionist who is passionate
about educating individuals on the vital role of nutrition for wellness, disease prevention and
treatment. Her mission is to help individuals nourish their body, honour themselves, and
prosper in health. Importantly, she also practise what she preaches
Her special interest areas include:

  • Food intolerances
  • Thyroid disorders
  • Child and adolescent nutrition
  • Eating disorders
  • Irritable bowel syndrome and inflammatory bowel disease
  • Skin conditions 
  • Women’s health
  • Weight management

Jessica is due to start on the 1st of December 2017.

Please click here to read more.

Posted on November 17, 2017 .